Spicy Italian Veggies with Chicken

This is my favourite meal of the moment.  It is easy to fix, cheap, super health, and, most importantly, super DELICIOUS!

I don't really measure things when I cook (except for when I bake), but here is an approximate recipe:

Ingredients:

1. Red Bell Pepper
2. Green Bell Pepper
3. Mushrooms
4. Onions
5. Extra Spicy Bolognese Sauce
6. Pre-cooked Chicken Breast (optional)
7. Cheese (optional - I use mature cheddar and/or Parmesan) 
8. Fat = Olive Oil and/or Vitalite Butter

Seasoning (to taste):

1. Salt
2. Pepper
3. Garlic
4. Oregano

Method:

1. Saute all vegetables in small amount of fat until mushrooms become tender (squishy) and all veggies begin to shrink
2. Add sauce and chicken; heat until bubbling
3. Pour into bowl/onto plate
4. Add cheese if desired

It's that easy. 

I buy everything (except for the bell peppers) pre-chopped at Tesco.  A punnet of 3 shopped onions is £1,  as is a bag of chopped mushrooms.  A bag of 3 bell peppers is £1.50.  I think the sauce was £1-2, and the cheese was 2 bags for £3.  The chicken is the most expensive part, I bought mine pre-cooked and chopped this time for £2.05.  Next time I will buy a whole chicken, bake it, and freeze/defrost as needed.

This would be excellent over rice, quinoa, or pasta, but it's also delicious on its own.  I'm planning on modifying it slightly to make a fajita version.

Enjoy!